Mood Tracking & Journaling for iPhone
Your personal companion for a healthier, happier you.
Track your mood on a simple 5-point scale, journal your thoughts, and discover patterns that help you understand yourself better.
Download on App Store
Moodlio is a mood tracking and journaling app for iPhone designed for anyone who wants to understand their emotional patterns. It combines a simple 5-point mood scale with free-form journaling, contextual tags, and 7-day trend visualization — all with zero data tracking and full JSON export.
You feel it. But can you see it?
Most people can't explain why they felt great last Tuesday or terrible last Friday. Without tracking, emotional patterns stay invisible — and invisible patterns can't be changed.
Everything you need. Nothing you don't.
No bloat, no social feeds, no "AI insights" trained on your data. Just clear, honest tools for self-awareness.
5-Point Mood Scale
Awful to Great — rate your mood in one tap. Add contextual tags like Work, Sleep, Sport, Social, Health, and Weather for deeper insight.
Personal Diary
Free-form daily journal entries, separate from mood logs. Write as much or as little as you want — your thoughts, your space.
Trend Visualization
See your 7-day mood trend at a glance on your home dashboard. Track your streak and watch patterns emerge over time.
Smart Reminders
A gentle nudge at 8 PM if you haven't logged your mood today. "How are you feeling?" — that's it, no spam.
Full Data Export
Export your complete history — moods, tags, notes, diary entries — as a JSON file. Your data belongs to you, always.
Light & Dark Themes
Choose Light, Dark, or System appearance mode. Moodlio adapts to how you like your screen at any time of day.
How Moodlio works
Three steps. Ten seconds a day. A lifetime of clarity.
Log your mood
Tap one of five emoji levels — from Awful to Great. Add tags like Work, Sleep, or Sport to capture context.
Write it out
Optional journal entry for deeper reflection. Your personal diary, separate from mood logs.
See the pattern
Your 7-day trend chart and streak tracker reveal what affects your mood — so you can make better choices.
Your mood data stays yours. Period.
Start understanding your mood today.
Free trial. Cancel any time. Your data stays private.
Currently available for iPhone. Android coming soon.
Frequently Asked Questions
What is Moodlio?
Moodlio is a mood tracking and journaling app for iPhone that helps you log daily moods on a simple 5-point scale, write journal entries, and visualize your emotional trends over time.
Is Moodlio free?
Moodlio offers a free trial. After that, you can subscribe to unlock unlimited mood and journal entries, trend visualization, and smart reminders.
Does Moodlio track my data or sell it?
No. Moodlio is 100% private. There is zero tracking, no ads, and your data is never sold or used for AI training. You can export all your data as JSON at any time.
How does mood tracking work in Moodlio?
Each day, you rate your mood on a 5-point scale from Awful to Great. You can add contextual tags like Work, Sleep, Sport, Social, Health, and Weather, plus optional notes. Moodlio shows your 7-day trend and streak on the dashboard.
Can I export my data from Moodlio?
Yes. You can export all your mood entries, diary entries, and user information as a JSON file at any time. You own your data completely.
Is Moodlio available on Android?
Moodlio is currently available for iPhone (iOS). Android support is planned for the future.